Our CandleX’s Weekly Silent meditation refers to meditation without verbal guidance.
In today’s fast-paced and often disconnected world, finding a moment of stillness and connection can be a challenge. As more and more people are practicing meditation to find that improve their mental health, CandleX is excited to announce that we have created a space in Beijing, China for those who want to experience non-guided/silent meditation. The “Silent Meditation Circle” is a weekly event that offers individuals the opportunity to find peace, growth, and community in the comfort of a home environment.
Meditation has been shown to reduce stress, improve focus, and enhance overall well-being. More importantly, meditating without external guidance gives people a space to observe their spontaneous inner self more clearly and gain a deeper understanding of themselves. Our meditation time will be supported by singing bowls and meditation music.
The meditation circle fosters a sense of community through shared experience. This practice is not just about quieting the mind; it’s about opening oneself to awareness of and connection with others. We humans have been circling since ancient times, back when we were hunter gatherers sitting around the fire at night – talking, bonding, or just watching the stars. It’s important for us to continue finding our circle and combat the isolation that often creeps into our modern lives. Sitting in a home environment, participants can share experiences, insights, and learnings, nurturing our collective need for compassionate presence.
Event Details:
Price: 99rmb/session (no refund)
Time 19:30-21:00 every Wed
Location: South of Chaoyang Park (address will be shared to signed up participants)
Structure: 10mins arrival and settle in + 40 mins meditation + 40 mins sharing circle (not sharing is okay)
Age: adults (or above 16 years old)
Important Notice: If anyone arrives later than 19:40pm, the admission will be denied to make sure we have a non-disturbed environment once our session starts
Registration: Helen (via WeChat)
What makes it different from other meditation group practice in Beijing?
Non-guided/silent meditation
In-person sharing circle
Peppermint tea to calm the mind down for bed
Facilitator: Xiaojie Qin
Director of CandleX, psychotherapist, and mindful practitioner with over a decade of experience working with groups and her own mindfulness practice. Her expertise and guidance will ensure a safe, nurturing, and transformative space for all participants.
Some sessions may be led by other facilitators when Xiaojie is unavailable.
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